MAKE YOUR WEIGHT LOSS RESOLUTION A REALITY IN
THE NEW MILLENNIUM
Lose weight and control your
weight long term through the only scientifically
proven way to make it happen. The LEAN-WEIGH® program
for healthful weight loss and long-term weight management
is based on the only proven methods for
long-term success. Experts agree
that managing your diet, your daily activities,
and your social/emotional approach to eating as a
total package is the best way to success.
LEAN-WEIGH® delivers 12-16 modules (you determine
the pace of your program) including the following:
- Setting realistic and “individual” goals
- Staying
motivated
- The power of constructive thinking
- Dealing with cravings
- The meaning of food
- Body image
- Crisis intervention
- Exercise… and much more
The LEAN-WEIGH® program
will improve your life forever. It will help you
change the way you think about dieting
and exercising
for the rest of your life. It will help you reach
your goal and sustain the lifestyle changes you,
your advisor, and your physician
think are appropriate to meet your needs. There
are no gimmicks, no pre-packaged foods, and no
supplements - just honest, scientifically
proven education and programming techniques that
have worked for thousands of people before you.
All we need is you.
We will assist you with developing a customized healthy eating
plan; increase your knowledge about what is really
the science of nutrition, not the fads or fantasies,
and guide you to the exercise or daily activity
that meets your needs and preferences
to make your weight loss a reality. Of course,
You must do the work, but we provide the training,
the support and the guidance
you need to reach your goals.
All of our advisors hold graduate degrees in exercise science,
nutrition, or adult fitness and hold certifications from the American
College of Sports Medicine.
There are three program levels to choose from: Silver, Gold or
Platinum
The SILVER PROGRAM includes:
- Initial
dietary and exercise habit analysis
- Individualized
program recommendations
- Education program
manual and self-directed learning
modules
- Anthropometric measuring tape and
body composition analysis
Cost: $159.00 |
The GOLD PROGRAM includes
- Everything in the Silver Program, plus
- Six
alternate weekly individual program reviews
and response either over the Internet
(via Email), by telephone
(we will arrange a conference call time
that works for you), or by fax.
Cost: $299.00 |
The PLATINUM PROGRAM includes
- All contained in both the Gold and Silver Programs,
plus
- Nutritional Analysis and Exercise Software computer
programs for you to keep and use to aid
with your maintenance program.
Cost: $499.00 |
Call or email
Health Metrics, Inc. to find our more about this
unique program and how it can help you make your
resolutions and reality!
All of our advisors hold masters or doctoral degrees in exercise
science, nutrition, or adult fitness and/or hold certifications
from the American College of Sports Medicine or the American Dietetics
Association.
Those with known or suspected medical conditions should always
check with their physician before the use of any
health-related product of service.
Yours in Fitness and Health,
Dr. Paul C. Di Vico, FACSM
Clinical Physiologist
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